Category Archives: inspiration

Watch Tony Robbins on NBC Tonight!

Hello Fabulous Women!

Below is a very important message from Chet Holmes, America’s greatest marketing strategist, which I am forwarding to you all.  Yes, you can take advantage of the great offer at the end of the message, and I highly recommend, that you do, the material is outstanding and will help you to double your sales within the next 12 months.

But please also read the message regarding Tony Robbins amazing new program, Breakthroughs, which airs tonight (Tuesday) at 8PM ET on NBC.  I have seen some previews of this program and I promise you, it will be a truly inspiring experience.  I’ll be watching, and I hope you all will, too!

Message from Chet Holmes:

In an effort to reach and positively impact even more people, Tony Robbins has created 6 one-hour primetime television specials that begin airing on NBC starting this Tuesday (TONIGHT), July 27th at 8 p.m., 7 Central (in the same time slot that Biggest Loser holds in the fall.)

Dear Ann,

Most of my subscribers are highly successful business owners so I’m going to respect your time and attention and tell you exactly what this email is about.

1. Tony has created six TV specials that you need to watch. They will run every Tuesday evening on NBC for the next six Tuesdays including THIS Tuesday.

2. I want to support Tony’s valiant effort to put something positive out there, and I hope you will as well. Everyone needs more and better tools and insights to improve their lives. You’re going to want to forward this to friends, clients, and family. And I’m going to ask you to do that right now.

3. For you and those that you forward this to, there is a serious free gift embedded in this email.

About the TV Show:

After more than a dozen offers and years of turning away producers and networks, Tony finally found a format that appealed to him and one that can really impact you, your friends, family and clients.

I was in the studio audience for segments of some of these shows, and there was not a dry eye in the house. You will be inspired, moved, motivated and profoundly affected. I mean this first episode is a knockout. Imagine you’re on your honeymoon and jump in the pool and hit your head on a step and, wham, you’re a quadriplegic for life.

That doesn’t just affect you. It seriously impacts your loved ones. In the very first episode, Tony shows you that “the story” you tell yourself shapes the entire quality of your life. Powerful. You have to see it.

Below, see what others have said about this profound television experience and the LINK that’s just for insiders.

Forward this to everyone you know and why you want to do that:

Many of us (if not every single one of us) have forwarded on jokes and inspirational little ditties to our friends, families and even clients. It’s probably fair to say that none of those profoundly affected people or changed their lives. They might bring a little smile, but here’s why you want everyone to see this life-enriching show, Breakthrough with Tony Robbins. This show helps people (you as well) see that the “story” you tell yourself shapes the entire quality and destiny of your life. And that’s going to give you (and the folks you forward this onto) more than a little smile.

So please, as a favor to me and as a way to use your email for a terrific cause, send this to everyone you know asking them to WATCH TONY’S PRIME TIME TV SHOW TUESDAY AT 8:00. Do it now.

Gift for you and everyone you pass this onto:

Tony and I built a program called: Four Ways to Double Sales in 12 months. Everyone you pass this onto will be able to download that program as well. Even in this bad economic period, all four of these ideas help dramatically strengthen any company and give you paths to serious success.

Here is the link to download the free gift—a 90 minute training program from me and Tony Robbins.

Here is the link to learn more about Tony’s FANTASTIC Television specials. WATCH the first one TOMORROW night on NBC.

Here’s what others are saying about this show:

“…Just when you thought summer TV lacked bite . . . here is a show that is full of humanity, compassion and hope . . . I was left feeling completely inspired & uplifted.”

Hugh Jackman

Actor & Producer

“…Phenomenal . . . Breakthrough is beyond imagination! Tony Robbins has created a television masterpiece. You will not touch the clicker! My wife and I couldn’t move – riveting, wonderful, inspiring and humbling!”

Larry King

Host of Larry King Live

“. . Smart, real, and extremely moving. A lesson in resilience, overcoming obstacles, and the indomitable human spirit.”

Arianna Huffington

Co-founder & Editor-in-Chief, The Huffington Post

“. . . It illuminates the humbling truth that many of the ‘problems’ we all struggle with are traps of our own making . . . Renew your faith that you can shape your own happiness with a little courage.”

Edward Norton

Actor, Screenwriter & Director

“. . . a life changing, powerful and entertaining demonstration of what’s possible when the human spirit is unleashed. Watch and enjoy!”

Paula Abdul

Pop Singer and Television Personality

“One of the most transforming shows on TV. If you’re experiencing tough times… Tony Robbins provides solid plans of action that make sense and feed your spirit. “

Cindy Pearlman

Chicago Sun Times

“This extraordinary reality series reflects some of Tony Robbins’ most brilliant work. Breakthrough is a poignant example of how people can transform tragedy into opportunity . . . “

Dr. Frank M. Dattilio

Department of Psychiatry Harvard Medical School

“Tony Robbins is a genius and Breakthrough is an impassioned experience not to be missed. His ability to strategically guide people through any challenge is unparalleled. ”

Steve Wynn

Chairman & CEO, Wynn Resorts

“We all search for an unadulterated raw experience and Tony Robbins delivers Breakthroughs that shine a loving light on the serpentine path called life. Get ready for some big time transformations by a big time personality.”

Dr. Mehmet Oz

Best selling Author & Host of “The Dr. Oz Show”

“Breakthrough opens the mind, moves the spirit and touches the heart – it is uniquely inspired. People who watch the show will go to sleep with more hope than they woke up with. ”

Donna Karan

World Renowned Fashion Designer

“. . . the extraordinary power of the human spirit to overcome tragedy and taste the joy of life once again! Not to be missed!”

William Ury

Co-founder Harvard Program on Negotiation

“Tony Robbins does it again! Breakthrough is a passionate television journey that will empower millions of viewers with effective strategies to live life on their terms.”

Amber Mac

Author of Power Friending, former G4TechTV   Host and international Social Media Speaker

Web Address:

Contact Us:
Business Breakthroughs International
384 Green Leaf Drive
Grovetown, GA 30813
(888) 253 8497

Thanks, ladies!

Your coach,



The Law of Diminishing Intention

Entrepreneurial Quote of the Day:

“Don’t wait.  The time will never be just right.” ~ Napoleon Hill

Hello Fabulous Women!

Are you familiar with the Law of Diminishing Intentions (LODI)?  You may not know it by that name, but I’m sure you, like myself, have been intimately familiar with it.  This law states that, in the absence of action, the determination and commitment one has to accomplish something diminishes over time.  Put another way, the longer you put off doing something, the less likely you are to ever do it.

If you have noticed that you have not received a blog post/newsletter from me in some time, you will understand that this is a case in point, where I have allowed the LODI to operate quite freely and decisively!  Where I used to post once or twice a week, I actually have not written one new thing since early March.   Eeeeuuw, I hate admitting that.

It is true that I have been extremely busy, and with some great things that are moving me forward toward some of my most important goals – more on that later. 

Because what is also true, and what I want to address now, is that I intended to keep blogging throughout this time, but didn’t do it. 

Now if I had made a decision back in March to take an official hiatus from writing, that would have been in integrity.  Instead, I just kept intending to get started again, but as each week went by, it seemed harder and harder to get started again, my determination and commitment were less and less strong, and I took no action.  Week after week, saying “I really need to start writing again,” and week and after week of taking no action at all, letting my excuses run the show.

Does this sound familiar at all?

So why am I writing now?  What has changed? 

The fact is, the only thing that changed is that today, when I had that same thought, I walked over to my computer, opened up a document, and started typing.

That’s it.  No huge epiphany, no burning message I suddenly had to share.  No blaze of brilliance.

You see, there is one thing and one thing only that can break the grip of the Law of Diminishing Intentions.  And that thing is action.  It doesn’t have to be inspired action, and it certainly doesn’t have to come from some deep understanding of why you haven’t been in action before.  Action alone is what it takes, and without action, no amount of understanding or insight will amount to a hill of beans.

So, ladies, I’m back, and if you are still willing to listen, here is my challenge for you all.  If there is any area in your life where you can see the Law of Diminishing Intentions operating, I challenge you to take action today, right now.  Whether it be in your business, your home, your health, your family – any area at all where your intentions have been sliding down that slippery slope to nothingness, take action today.  Big action, small action, doesn’t matter, just move forward in some way, and break that Law of Diminishing Intentions, stop it in its tracks.

I promise you, you will be glad you did.

I am!

It’s good to be back.  And you’ll be hearing from me again, soon.

Have a fabulous day!


On Track and On Purpose, Business Coaching for Women Entrepreneurs, Business Woman Coach

The Power of Clarity

Entrepreneurial Quote of the Day:

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.  So throw off the bowlines.  Sail away from the safe harbor.  Catch the trade winds in your sails. Explore.  Dream.  Discover.” ~ Mark Twain

Hello Fabulous Women!

I know it sounds trite but I’m saying it anyway – I cannot believe this year is almost over!  In less than two weeks it will be 2010. 

In the new year to come, many things will happen, including, for me, my 25th college reunion at Harvard.  This has me reflecting and wondering if my life has turned out anything like what I thought it would be, way back then when I was graduating from college.

When I asked myself that, the thing that struck me was that, at that age, I never really did think this far ahead.  I didn’t even think five years ahead.  Other than knowing that I wanted to be happily married with children – which is exactly what happened – I realize that I had no other clear plans or goals for my life this far out in the future.

I invite each of you look back over the past 25 years or so as well, and ask yourself the same questions.  What, if anything, were you absolutely clear that you wanted to have or do in your life?  And what happened?

I would be willing to bet that those things you were clear that you wanted are the things that happened.

Some of you were sure from an early age that you wanted to follow a particular career, and that is most likely exactly how it went.  I had no such clarity about my work life, and so I have been on a (mostly) delightful journey in that realm, from working with inner city adolescents to owning and driving for a cab company on Maui, to becoming a massage therapist, to being director of a wellness center, to sales, to being a life and business coach.  About the only thing I was always clear about in my work life was that I wanted to help people and make a difference, and so that has been the common thread.

My point – and I do have one! – is that clarity, our own internal clarity, is what truly determines our lives. 

So if there is an area in your life or my life where things aren’t going our way, consider that what’s missing is clarity about what we truly want.  Consider that those areas are the areas where we keep things a bit vague, where we avoid really knowing what’s happening, and most importantly, where we have never clearly defined for ourselves what we want in that area. 

If there is an area in your life that is not working out as well as you’d like, I’d be willing to bet that that is an area where you have settled for just knowing what you don’t want, but have never gotten crystal clear about what you do want.  Believe me, there’s a difference.  If there is one thing I have learned in this life, it’s that knowing what you don’t want will never get you what you want. 

I’m not talking about small things here, I’m truly talking about the very fabric and nature of our lives and how we create them.  We all have things we’d like to change about our lives, and we tend to focus on taking action as the way to make changes.  What I’m saying is that while action is critical, it is clarity, or lack of it, that determines those actions, and ultimately determines the course and the experience of our lives.

So here is my challenge for the coming year – the coming years! – for all of us.  Choose an area of your life that is not going the way you want.  Choose it, and then create it.  Sit yourself down and write what you want, what matters to you, what you want to do, what you want to be feeling, how you want to be in that area.  Talk to the people in your life about it, tell them what you want, share how you feel about it and listen to their experiences and connect with them on a new level.  Declare that this area, whether it is relationships or work life or family or money or creative expression or anything else you want to change, is now your focus and you are taking it on. 

Create clarity, and more clarity, and more clarity, in that area, and see what opportunities for action and movement and passion and achievement in that area start to open up for you.

Clarity is where the fun happens, it’s where life is juicy and challenging and fulfilling.  Lack of clarity is the grind, it’s where life is daunting and overwhelming and helpless and resigned. 

I know which I want more of in my life.  How about you?


On Track and On Purpose, Business Coaching for Women Entrepreneurs, Business Woman Coach

And The Winner Is…


Entrepreneurial Quote of the Day:

“Love is the time and space where ‘I’ give myself the right to be extraordinary.” ~Julia Kristeva

Hello Fabulous Women!

Welcome to the You Totally Rock! Awards.  (Also known as the Most Long Overdue Awards.)

So put on your virtual tiara and have a seat.  It’s finally time…

“And the Winner is…”

A hush falls over the crowd.

Presenter Ann Hession, looking ravishing in her virtual designer gown, opens the envelope and looks inside.

She grins.

“And the winner is …. YOU!”

The audience erupts, everyone eager to show you how much they agree, you are the winner, because you, my friend and fellow fabulous woman, you TOTALLY ROCK!

And it’s about time you get acknowledged for it!

Here’s what your reviews say:

You rock because you listen.  You really listen.

You rock because you take the extra time to do it right, whether anyone notices or not.

You rock because you make the people in your life smile when they think of you.

You rock because you do the right thing even when others don’t, and that makes a difference.

You rock because you have the courage to recreate yourself, to push yourself to grow and develop every day. Or at least most days!

You rock because you won’t settle for second best for the people you love. 

You rock because you are honest, caring and kind, even when things aren’t going your way, and that is a huge gift to everyone who knows you.

You rock because you take a stand for people, even when they won’t for themselves.

You rock because, when you are with them, people know they matter.

You rock because you are YOU, the best darn you the world has ever seen, precious, irreplaceable, and long overdue for this acknowledgement.

So get up on that stage, girlfriend, and accept this YOU TOTALLY ROCK! Award.  Yes, that’s right, you with the virtual tiara on your head, walk up there now and take it, it’s yours.

Take it in.  As a friend of mine says, “Let the love in, and let the love out.”  You deserve this award, and so much more.

Have a fabulous, rocking good day, and don’t forget to pass it on and let the precious people in your life know that they totally rock, too.  Let the love in, let the love out.  What a great way to start your weekend!

Thanks, you’ve been great! (Exit music plays…)


On Track and On Purpose Coaching, Business Coaching for Women Entrepreneurs, Business Woman Coach

I Like Mike

Entrepreneurial Quote of the Day:

“It is never too late to be who you might have been.” ~ George Eliot

Hello Fabulous Women!

I like Mike a lot – Mike Litman, that is.  Mike is a coach and trainer and I love reading his blogs.  He has a great way with words and a gift for taking an important concept and bottom lining it in a way that has a palpable impact. 

For example, one of my favorite quotes related to creating financial/business success is from Mike:

“Every level of income demands a new you.”  Isn’t that great?  It just cuts to the chase to make the point that to create something new, it’s yourself you have to recreate.  Love it.

I was prompted to direct you all to check out Mike Litman today because of the most recent blog post he wrote, “Why Self Discipline Is Tough And How To Make it Easier.”   Mike writes with his usual honesty and clarity about the realities of making changes in our lives and what makes a difference.

As a women’s business coach, I love what Mike has to say about the importance of creating a vision and the immediate impact that has on our lives here and now.  It inspired me to “go back to the future” and revisit my own five year vision of my life, and believe me, that has already impacted my life today. 

I highly recommend this post to all of you.  As Mike says, put on your Nike’s and run over to his blog to read it: Mike Litman. 

Go ahead, read Mike’s post, and I also highly recommend subscribing to his blog, because if you are looking for inspiration, support and motivation for creating success, Mike is one of the best out there.  Enjoy, and let yourself get inspired!

Have a fabulous day!


On Track and On Purpose Coaching, Business Coaching for Women Entrepreneurs, Business Woman Coach

The Sisters of Sizzle

Entrepreneurial Quote of the Day:

“Be yourself, everyone else is taken.” ~Oscar Wilde

Hello Fabulous Women!

I absolutely love hearing about all the cool things that you all are up to.   And I also love to spread the word and maybe make some fruitful and fun connections between all the great women out there!  So here’s a shout out for Elise Kloter and Jill Pagano, the Sisters of Sizzle, who have a fabulous radio show called “A Life on Fire.”

“A Life on Fire” is not your average talk radio.  As the Sisters say, “We love connecting you to the people who are living their dreams and helping us to do it too. From finding your joy to finding your soulmate, from great health to great sex, we are here to uncover the secrets and break out of the box, all with laughter, compassion and love.”

So what do they talk about on “A Life on Fire?”  Seems like just about everything from startups to feng shui, from relationships and dating to finding your passion, from women entrepreneurs to personal empowerment.  Jill and Elise hash it all out with humor, insight and straight talk.  They have also created a powerhouse group of regular monthly contributors called Team Sizzle.  Team Sizzle members are people “who serve and improve the lives of others through their passionate businesses.”

Sound like some women you might want to hang out with? Check out their next show!

You can listen to the Sisters of Sizzle live online every Wednesday from 3-4PM Pacific time.  You can also listen to any of their previous broadcasts online, if you miss a show or that time doesn’t work for you.

Upcoming shows:

 September 23, 2009

Team Sizzle: Nicole Ohebshalom, Radiant Living Wellness,

Featured Guest: Victoria Likes, author of Manage Your Remodel and Save Money. Great (experienced) advice on how to manage a home remodel so your dreams come true without turning into a home remodel nightmare!

September 30, 2009

Team Sizzle: Candice Shutter, of Shine Your Brilliance,

Featured Guest: YOU! Call-in show, share your thoughts, ask your questions, lots of giveaways

October 7th, 2009

Guest: Team Sizzle Stylist Kim Crumpler with highlights from fashion week and benefits of creating a style vision board.

Some previous shows you can listen to online include topics such as feng shui, creating life balance, overcoming underearning (!), living fully at any age, wellness and much, much more. So go ahead and check out the Sisters of Sizzle, and let your friends know, too!

One more thing, ladies — think you may be interested in having your product or service featured on the infamous Sizzle List?  Contact Elise or Jill at to find out how!

Let’s get sizzlin’!


On Track and On Purpose, Business Coaching for Women Entrepreneurs, Business Woman Coach

What’s on Your To Do List? Does It Make You Smile?

Entrepreneurial Quote of the Day:

“I’ve lived through some terrible things in my life, some of which actually happened.” ~ Mark Twain

Hello Fabulous Women!

I suspect I am not alone in having a long list of “things to do.”  From little things like folding the laundry to much more ambitious items, like writing a grant proposal or creating a marketing strategy, our lists seem never ending, don’t they? 

Don’t get me wrong, I love lists.  I love that visceral thrill of crossing a finally completed item off that sucker (although nowadays it’s usually clicking “Complete” in Outlook rather than the thick line drawn through on the paper.  I miss that line…)

And I love making new lists, thinking of new goals, pushing myself to think bigger, get organized and get in action!

And have you ever done this – you find an old “to do list” from a year or more ago, in a pocket maybe, and you look over the old items, and then instead of just throwing it out you take the time to find a pen and cross out all the things you’ve since done on that old list?  I have, many times.  No way I’m throwing that old list out until I’ve had the pleasure of crossing things out!

I’ve been looking at my own lists, and noticing that there are certain items that I keep pushing forward, never quite getting to them, while others get checked off quickly.  I also notice that sometimes my lists are full of things I don’t really want to do but feel I need to do.  Not all of the time, by any means, but sometimes there really isn’t a single thing on there that makes me smile.

I have thought about this quite a bit, and I have decided to make a new rule about my lists.  The rule is this: For every one thing on my list that I am not excited about doing (like, say, reorganizing my files and tax records) there must be at least two things that I love to do (like, for instance, working in my garden or calling a friend to catch up and reconnect).

That’s right, it’s a minimum two to one ratio, and I suspect after awhile I’m going to wonder why it’s only two to one.  In fact, I’m wondering already!  Forget two to one, the NEW new rule is three to one.  For every single “have to” on my list there will be three “want to’s.” 

Life is too short to spend a lot of time doing things that don’t make you smile.  I challenge you all to take a look at your own lists and make sure you have more than enough on there that will light you up and make today great.  And tomorrow.  And so on! 

Have a Fabulous Day!


On Track and On Purpose, Business Coaching for Women Entrepreneurs, Business Woman Coach